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Shake and Bake
bikeryeder
#CharmCity
63 🔥
Beat brewgator
VS
brewgator
VA
24
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 12:50 PM
✅
542
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 1:7 AM
395
kj
88
rpm
42
%
19
mph
Saturday 11/12/22 @ 10:37 PM
✅
540
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/2/22 @ 12:43 AM
401
kj
86
rpm
43
%
19
mph
Tuesday 4/26/22 @ 8:12 PM
✅
528
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/19/21 @ 5:47 PM
416
kj
87
rpm
43
%
19
mph
Thursday 4/21/22 @ 11:19 AM
✅
440
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 8:13 PM
419
kj
88
rpm
43
%
19
mph
Monday 4/26/21 @ 8:19 PM
✅
542
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 2:45 PM
471
kj
92
rpm
44
%
20
mph
Monday 5/18/20 @ 7:39 PM
✅
743
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 7:39 PM
650
kj
81
rpm
49
%
21
mph
Monday 1/18/21 @ 9:56 PM
✅
564
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 5:7 PM
389
kj
90
rpm
41
%
19
mph
Monday 9/21/20 @ 1:15 AM
✅
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 9:1 PM
649
kj
83
rpm
48
%
21
mph
Thursday 6/20/19 @ 1:37 AM
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:47 AM
✅
487
kj
87
rpm
46
%
20
mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 6:46 PM
✅
76
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
63 🔥
Beat brewgator
VS
brewgator
VA
24
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
542
kj
Sunday 7/10/22
395
kj
Tuesday 6/27/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
540
kj
Saturday 11/12/22
401
kj
Saturday 7/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 4/26/22
416
kj
Sunday 12/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 4/21/22
419
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Monday 4/26/21
471
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Monday 5/18/20
650
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 1/18/21
389
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Monday 9/21/20
649
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Thursday 6/20/19
✅
487
kj
Friday 6/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/25/19
✅
76
kj
Saturday 7/27/19
Previous Workouts
Next Workouts