Ricky
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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bonniee
VS
bonniee
Nebraska
8
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 8:9 PM
✅
514
kj
59
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 9:6 PM
319
kj
74
rpm
38
%
15
mph
Friday 4/10/20 @ 8:39 PM
✅
347
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 9:9 PM
161
kj
78
rpm
38
%
16
mph
Tuesday 8/10/21 @ 12:5 PM
✅
569
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/14/21 @ 1:58 PM
268
kj
77
rpm
39
%
16
mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 10:29 AM
✅
405
kj
76
rpm
38
%
16
mph
Friday 1/29/21 @ 7:43 PM
✅
581
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 11:31 AM
293
kj
77
rpm
41
%
17
mph
Thursday 7/23/20 @ 9:37 PM
✅
569
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 6:38 PM
289
kj
81
rpm
39
%
17
mph
Saturday 2/1/20 @ 1:18 PM
✅
500
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 11:50 AM
299
kj
76
rpm
41
%
17
mph
Monday 9/16/19 @ 1:11 AM
✅
443
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 10:10 AM
280
kj
82
rpm
38
%
16
mph
Thursday 7/25/19 @ 9:2 PM
✅
304
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 10:43 AM
185
kj
76
rpm
39
%
16
mph
Tuesday 5/28/19 @ 12:45 AM
✅
127
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 1:58 PM
86
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bonniee
VS
bonniee
Nebraska
8
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Sunday 1/22/23
319
kj
Sunday 1/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 4/10/20
161
kj
Monday 9/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
569
kj
Tuesday 8/10/21
268
kj
Saturday 8/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/8/21
✅
405
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
581
kj
Friday 1/29/21
293
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Thursday 7/23/20
289
kj
Wednesday 11/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 2/1/20
299
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Monday 9/16/19
280
kj
Friday 9/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 7/25/19
185
kj
Monday 7/22/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 5/28/19
86
kj
Sunday 4/28/19
Previous Workouts
Next Workouts