Shake and Bake
Workouts
Monday 3/1/21 @ 9:5 PM
✅
379kj
86rpm
50%
22mph
Friday 1/22/21 @ 12:37 AM
258kj
88rpm
42%
19mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Tuesday 3/31/20 @ 11:28 PM
392kj
85rpm
42%
19mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Workouts
258
kj
Friday 1/22/21
398
kj
Monday 7/27/20
395
kj
Monday 10/21/19
536
kj
Saturday 9/21/19
394
kj
Sunday 2/2/20
523
kj
Saturday 1/25/20
373
kj
Saturday 3/21/20