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Shake and Bake
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 12:12 AM
✅
547
kj
82
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Sunday 6/14/20 @ 12:38 PM
✅
753
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
Tuesday 2/2/21 @ 9:42 PM
✅
554
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
Monday 4/27/20 @ 8:30 PM
✅
529
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Friday 7/17/20 @ 8:55 PM
✅
634
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 12:42 AM
171
kj
85
rpm
30
%
13
mph
Monday 6/8/20 @ 8:12 PM
✅
578
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
Wednesday 1/29/20 @ 1:55 AM
✅
497
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Wednesday 8/21/19 @ 2:9 AM
✅
460
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 5:48 PM
248
kj
85
rpm
36
%
16
mph
Monday 7/15/19 @ 11:23 AM
✅
466
kj
88
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/16/19 @ 6:42 PM
262
kj
84
rpm
36
%
16
mph
Tuesday 6/11/19 @ 12:53 AM
✅
467
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 2:24 PM
272
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
547
kj
Friday 7/15/22
239
kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Sunday 6/14/20
293
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Tuesday 2/2/21
235
kj
Saturday 1/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 4/27/20
241
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Friday 7/17/20
171
kj
Thursday 1/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Monday 6/8/20
253
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 1/29/20
254
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Wednesday 8/21/19
248
kj
Wednesday 8/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
466
kj
Monday 7/15/19
262
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 6/11/19
272
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts