Shake and Bake
Workouts
Sunday 1/16/22 @ 9:5 PM
406kj
86rpm
39%
17mph
Friday 1/14/22 @ 1:58 PM
✅
907kj
80rpm
56%
23mph
Wednesday 8/7/19 @ 9:34 AM
279kj
86rpm
43%
19mph
Monday 11/21/22 @ 12:55 PM
✅
435kj
81rpm
53%
23mph
Friday 1/28/22 @ 8:48 PM
359kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 2:49 PM
✅
728kj
83rpm
56%
24mph
Friday 9/27/19 @ 9:29 AM
613kj
86rpm
45%
20mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Thursday 2/4/21 @ 12:7 PM
379kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 1:25 PM
✅
719kj
79rpm
57%
23mph
Thursday 12/10/20 @ 3:12 PM
391kj
89rpm
41%
19mph
Monday 12/14/20 @ 12:1 PM
✅
712kj
77rpm
58%
23mph
Saturday 12/5/20 @ 4:30 PM
512kj
88rpm
41%
19mph
Monday 12/7/20 @ 12:14 PM
✅
943kj
77rpm
58%
24mph
Saturday 12/7/19 @ 6:54 PM
478kj
85rpm
46%
20mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Thursday 9/12/19 @ 9:24 AM
412kj
89rpm
42%
19mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Saturday 6/6/20 @ 6:1 PM
351kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Workouts
406
kj
Sunday 1/16/22
412
kj
Thursday 9/12/19