Shake and Bake
Workouts
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Sunday 2/16/20 @ 2:59 PM
✅
619kj
88rpm
45%
20mph
Thursday 5/7/20 @ 11:19 AM
585kj
77rpm
48%
20mph
Friday 1/31/20 @ 10:30 AM
468kj
83rpm
47%
20mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Sunday 11/3/19 @ 3:0 PM
✅
635kj
84rpm
47%
20mph
Tuesday 6/25/19 @ 9:1 AM
577kj
82rpm
46%
20mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Tuesday 7/23/19 @ 9:12 AM
240kj
86rpm
41%
18mph
Friday 7/12/19 @ 9:35 AM
✅
286kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 9:16 AM
236kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Wednesday 2/27/19 @ 10:3 AM
247kj
83rpm
36%
16mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Workouts
585
kj
Thursday 5/7/20
577
kj
Tuesday 6/25/19