Shake and Bake
Workouts
Saturday 12/7/19 @ 6:54 PM
✅
478kj
85rpm
46%
20mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Friday 11/12/21 @ 10:22 AM
342kj
82rpm
41%
17mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Thursday 2/4/21 @ 12:7 PM
379kj
85rpm
42%
18mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Saturday 12/5/20 @ 4:30 PM
512kj
88rpm
41%
19mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Thursday 9/12/19 @ 9:24 AM
412kj
89rpm
42%
19mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Saturday 6/6/20 @ 6:1 PM
351kj
87rpm
40%
18mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 10:11 AM
✅
461kj
86rpm
45%
20mph
Monday 12/2/19 @ 6:38 PM
363kj
77rpm
44%
18mph
Tuesday 7/16/19 @ 9:23 AM
381kj
90rpm
41%
18mph
Monday 7/22/19 @ 4:45 PM
✅
415kj
81rpm
44%
19mph
Monday 1/14/19 @ 10:28 AM
280kj
81rpm
39%
16mph
Monday 1/14/19 @ 11:19 PM
✅
361kj
79rpm
45%
18mph
Wednesday 2/21/18 @ 10:19 AM
✅
218kj
78rpm
43%
18mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Workouts
342
kj
Friday 11/12/21
412
kj
Thursday 9/12/19
363
kj
Monday 12/2/19