Shake and Bake
Workouts
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Monday 11/16/20 @ 11:6 PM
503kj
89rpm
46%
21mph
Tuesday 9/6/22 @ 12:3 PM
✅
373kj
82rpm
50%
21mph
Thursday 10/1/20 @ 9:40 PM
308kj
87rpm
46%
20mph
Sunday 3/27/22 @ 2:7 PM
✅
924kj
86rpm
49%
21mph
Thursday 3/24/22 @ 3:51 PM
728kj
87rpm
44%
20mph
Thursday 3/24/22 @ 11:56 PM
✅
597kj
76rpm
53%
21mph
Wednesday 3/23/22 @ 11:12 PM
453kj
86rpm
45%
20mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Sunday 2/21/21 @ 4:24 PM
296kj
89rpm
44%
20mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Thursday 2/3/22 @ 5:19 PM
714kj
90rpm
43%
19mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Saturday 2/20/21 @ 4:19 PM
296kj
92rpm
43%
20mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 2/1/21 @ 11:9 PM
499kj
84rpm
47%
20mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Friday 6/5/20 @ 3:56 PM
280kj
87rpm
44%
19mph
Monday 2/19/18 @ 12:36 PM
204kj
87rpm
38%
17mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Workouts
308
kj
Thursday 10/1/20
728
kj
Thursday 3/24/22
296
kj
Sunday 2/21/21
714
kj
Thursday 2/3/22
296
kj
Saturday 2/20/21
280
kj
Friday 6/5/20