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Shake and Bake
bikerjef
Durango, CO
128 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 9/6/22 @ 12:3 PM
✅
373
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/29/20 @ 2:24 PM
182
kj
82
rpm
38
%
16
mph
Thursday 4/14/22 @ 11:33 PM
✅
646
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 7/26/21 @ 1:19 PM
293
kj
86
rpm
38
%
17
mph
Tuesday 4/13/21 @ 11:57 AM
✅
694
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 1:55 PM
309
kj
84
rpm
39
%
17
mph
Saturday 7/25/20 @ 2:38 PM
✅
913
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 1:52 PM
419
kj
86
rpm
39
%
17
mph
Tuesday 2/23/21 @ 12:55 AM
✅
431
kj
92
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:24 PM
198
kj
88
rpm
37
%
17
mph
Monday 2/15/21 @ 1:6 PM
✅
423
kj
93
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 12/23/20 @ 3:40 PM
193
kj
89
rpm
37
%
17
mph
Monday 10/5/20 @ 1:21 PM
✅
400
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 9/7/20 @ 3:43 PM
142
kj
81
rpm
34
%
15
mph
Monday 11/16/20 @ 1:36 PM
✅
707
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:54 PM
306
kj
85
rpm
39
%
17
mph
Sunday 10/18/20 @ 1:33 PM
✅
912
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:47 PM
374
kj
77
rpm
42
%
17
mph
Saturday 10/10/20 @ 1:47 PM
✅
932
kj
86
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 4:47 PM
401
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
128 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 9/6/22
182
kj
Tuesday 9/29/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
646
kj
Thursday 4/14/22
293
kj
Monday 7/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
694
kj
Tuesday 4/13/21
309
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Saturday 7/25/20
419
kj
Saturday 3/13/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Tuesday 2/23/21
198
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
423
kj
Monday 2/15/21
193
kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Monday 10/5/20
142
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Monday 11/16/20
306
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Sunday 10/18/20
374
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 10/10/20
401
kj
Thursday 10/8/20
Previous Workouts
Next Workouts