Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:41 PM
128kj
72rpm
36%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
141kj
76rpm
36%
14mph
Friday 12/23/22 @ 3:55 PM
137kj
70rpm
38%
14mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Monday 3/1/21 @ 1:48 PM
✅
213kj
68rpm
41%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:33 PM
88kj
80rpm
34%
14mph
Friday 5/29/20 @ 9:13 PM
✅
185kj
69rpm
52%
19mph
Monday 11/16/20 @ 2:32 PM
✅
138kj
66rpm
42%
14mph
Sunday 11/15/20 @ 5:19 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
72rpm
40%
15mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:27 PM
201kj
66rpm
48%
17mph
Friday 5/15/20 @ 4:27 PM
✅
230kj
74rpm
46%
18mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Friday 2/7/20 @ 2:0 PM
129kj
76rpm
35%
14mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 2:0 PM
✅
131kj
70rpm
38%
14mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Workouts
128
kj
Wednesday 11/15/23
kj
Saturday 2/27/21
201
kj
Friday 5/15/20
0
kj
Saturday 5/2/20
kj
Wednesday 4/29/20