Shake and Bake
Workouts
Friday 2/17/23 @ 4:26 PM
✅
118kj
70rpm
36%
13mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:55 PM
✅
137kj
70rpm
38%
14mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 7:54 PM
✅
139kj
77rpm
36%
14mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 2:14 PM
✅
124kj
65rpm
40%
14mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 2:51 PM
✅
143kj
70rpm
39%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:8 PM
✅
60kj
69rpm
38%
14mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 4:37 PM
✅
93kj
72rpm
38%
14mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:46 PM
✅
153kj
76rpm
39%
15mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:59 PM
✅
104kj
66rpm
42%
15mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 1:26 PM
✅
129kj
68rpm
38%
14mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph