Shake and Bake

Workouts

Sunday 8/27/23 @ 1:55 PM
✅
143kj
69rpm
39%
15mph
30 min Live DJ Ride
Emma Lovewell
Friday 8/25/23 @ 9:45 PM
kj
rpm
%
0mph
Thursday 5/25/23 @ 1:45 PM
✅
213kj
69rpm
39%
15mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/17/23 @ 11:7 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:3 PM
✅
155kj
74rpm
39%
15mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:31 PM
✅
147kj
65rpm
42%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
190kj
69rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
163kj
74rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
253kj
83rpm
42%
18mph
Monday 3/23/20 @ 4:31 PM
✅
263kj
76rpm
40%
16mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Emma Lovewell
✅ 143 kj
Sunday 8/27/23
kj
Friday 8/25/23
45 min Bruce Springsteen Ride
Jenn Sherman
✅ 213 kj
Thursday 5/25/23
kj
Wednesday 5/17/23
30 min Kim Petras Ride
Cody Rigsby
✅ 155 kj
Saturday 4/10/21
kj
Wednesday 10/28/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 147 kj
Wednesday 11/4/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 190 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
163 kj
Saturday 5/16/20
✅ 253 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 263 kj
Monday 3/23/20
kj
Saturday 3/21/20