Shake and Bake
Workouts
Thursday 6/16/22 @ 9:58 AM
372kj
78rpm
45%
18mph
Saturday 7/16/22 @ 10:20 PM
✅
527kj
83rpm
49%
21mph
Wednesday 3/30/22 @ 8:11 AM
365kj
86rpm
41%
18mph
Friday 4/1/22 @ 7:34 PM
✅
509kj
83rpm
48%
21mph
Sunday 11/26/23 @ 8:40 PM
431kj
79rpm
42%
17mph
Monday 5/8/23 @ 1:56 AM
✅
667kj
82rpm
48%
21mph
Friday 1/21/22 @ 9:12 AM
✅
502kj
79rpm
45%
18mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Thursday 5/26/22 @ 8:45 PM
418kj
78rpm
48%
19mph
Monday 10/10/22 @ 9:20 PM
✅
504kj
79rpm
50%
21mph
Sunday 8/28/22 @ 2:51 PM
359kj
80rpm
43%
18mph
Tuesday 8/30/22 @ 5:25 AM
✅
460kj
81rpm
47%
20mph
Tuesday 3/22/22 @ 8:7 AM
350kj
83rpm
41%
18mph
Tuesday 3/22/22 @ 5:54 PM
✅
512kj
84rpm
48%
21mph
Sunday 1/23/22 @ 4:23 PM
247kj
81rpm
44%
18mph
Thursday 1/20/22 @ 6:36 PM
✅
404kj
83rpm
52%
22mph
Tuesday 1/8/19 @ 9:9 AM
432kj
71rpm
51%
19mph
Friday 7/13/18 @ 1:28 PM
✅
715kj
77rpm
59%
24mph
Saturday 7/21/18 @ 6:35 PM
407kj
72rpm
49%
19mph
Saturday 7/21/18 @ 5:57 PM
✅
738kj
80rpm
58%
24mph
Workouts
372
kj
Thursday 6/16/22
475
kj
Tuesday 11/1/22
418
kj
Thursday 5/26/22
359
kj
Sunday 8/28/22