Shake and Bake
Workouts
Saturday 3/11/23 @ 10:58 PM
178kj
89rpm
29%
13mph
Wednesday 10/27/21 @ 9:25 PM
✅
516kj
79rpm
49%
20mph
Thursday 11/18/21 @ 12:28 PM
264kj
87rpm
32%
14mph
Sunday 1/23/22 @ 1:47 AM
✅
666kj
78rpm
50%
20mph
Monday 10/11/21 @ 2:48 PM
214kj
87rpm
32%
14mph
Tuesday 10/12/21 @ 5:34 PM
✅
501kj
80rpm
48%
20mph
Wednesday 8/11/21 @ 3:28 PM
223kj
88rpm
32%
15mph
Monday 8/9/21 @ 5:31 PM
✅
499kj
83rpm
45%
19mph
Tuesday 10/6/20 @ 3:55 PM
134kj
80rpm
33%
14mph
Tuesday 3/30/21 @ 3:6 PM
✅
334kj
76rpm
51%
19mph
Sunday 3/28/21 @ 10:43 PM
263kj
84rpm
33%
14mph
Saturday 12/19/20 @ 12:56 PM
✅
667kj
84rpm
47%
21mph
Tuesday 2/9/21 @ 9:44 PM
66kj
73rpm
36%
14mph
Sunday 3/21/21 @ 12:35 PM
✅
95kj
76rpm
40%
16mph
Sunday 2/7/21 @ 4:16 PM
263kj
76rpm
35%
14mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Saturday 2/27/21 @ 5:24 PM
✅
674kj
79rpm
49%
20mph
Wednesday 2/3/21 @ 5:11 PM
137kj
87rpm
32%
14mph
Saturday 6/20/20 @ 3:20 PM
✅
306kj
92rpm
43%
20mph
Workouts
264
kj
Thursday 11/18/21
263
kj
Sunday 3/28/21
263
kj
Sunday 2/7/21
137
kj
Wednesday 2/3/21