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Shake and Bake
bikergirl4beer
Cincinnati
7
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
81 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 6:25 PM
77
kj
85
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 4/12/22 @ 1:9 AM
✅
95
kj
84
rpm
33
%
15
mph
Tuesday 5/25/21 @ 7:44 PM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 5/25/21 @ 3:2 PM
✅
157
kj
87
rpm
34
%
15
mph
Sunday 3/12/23 @ 6:30 PM
103
kj
91
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/7/22 @ 12:52 AM
✅
146
kj
82
rpm
34
%
15
mph
Tuesday 7/6/21 @ 4:14 PM
✅
69
kj
82
rpm
34
%
15
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Thursday 7/15/21 @ 1:54 AM
63
kj
74
rpm
35
%
14
mph
Monday 10/11/21 @ 2:48 PM
214
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 9:16 PM
✅
245
kj
84
rpm
35
%
15
mph
Tuesday 8/17/21 @ 10:39 PM
223
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 3/4/21 @ 5:12 PM
✅
272
kj
90
rpm
35
%
16
mph
Thursday 4/8/21 @ 3:35 PM
301
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 12:34 AM
✅
341
kj
85
rpm
35
%
16
mph
Friday 11/13/20 @ 5:41 PM
236
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 9:19 PM
✅
334
kj
87
rpm
35
%
16
mph
Sunday 2/7/21 @ 4:16 PM
263
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:9 PM
✅
325
kj
82
rpm
36
%
15
mph
Sunday 3/7/21 @ 2:29 AM
291
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:33 PM
✅
365
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
7
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
81 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 3/16/21
✅
95
kj
Tuesday 4/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
136
kj
Tuesday 5/25/21
✅
157
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Sunday 3/12/23
✅
146
kj
Saturday 5/7/22
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
69
kj
Tuesday 7/6/21
63
kj
Thursday 7/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Monday 10/11/21
✅
245
kj
Monday 10/11/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
223
kj
Tuesday 8/17/21
✅
272
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 4/8/21
✅
341
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 11/13/20
✅
334
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 2/7/21
✅
325
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 3/7/21
✅
365
kj
Saturday 2/27/21
Previous Workouts
Next Workouts