Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 4:3 PM
130kj
88rpm
31%
14mph
Wednesday 3/24/21 @ 5:15 PM
✅
220kj
88rpm
39%
17mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Saturday 4/17/21 @ 2:9 PM
✅
506kj
86rpm
42%
19mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Sunday 4/18/21 @ 9:45 PM
✅
377kj
89rpm
41%
18mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Tuesday 4/6/21 @ 8:18 PM
✅
241kj
89rpm
39%
18mph
Monday 8/22/22 @ 10:0 PM
✅
194kj
85rpm
32%
14mph
Tuesday 12/6/22 @ 1:2 PM
172kj
87rpm
37%
17mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Wednesday 11/16/22 @ 4:55 PM
✅
320kj
79rpm
41%
17mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Tuesday 11/8/22 @ 9:50 PM
✅
201kj
85rpm
40%
18mph
Thursday 5/6/21 @ 9:27 PM
204kj
86rpm
32%
14mph
Wednesday 1/20/21 @ 9:22 PM
✅
322kj
81rpm
41%
17mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Tuesday 6/1/21 @ 2:59 PM
✅
365kj
83rpm
42%
18mph
Wednesday 7/14/21 @ 5:5 PM
✅
203kj
83rpm
33%
14mph
Sunday 7/18/21 @ 6:54 PM
162kj
79rpm
43%
18mph
bikergirl4beer
Cincinnati
9
VS
amyleah
Granite Falls, NC ❤️ PZP
40
🔥
Workouts
130
kj
Sunday 11/7/21
274
kj
Thursday 4/22/21
203
kj
Wednesday 4/21/21
134
kj
Monday 3/22/21
172
kj
Tuesday 12/6/22
200
kj
Tuesday 11/8/22
204
kj
Thursday 5/6/21
162
kj
Sunday 7/18/21