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Shake and Bake
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 3:3 PM
132
kj
87
rpm
26
%
12
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 5/28/23 @ 1:9 AM
✅
343
kj
74
rpm
44
%
18
mph
Tuesday 2/14/23 @ 11:15 PM
170
kj
89
rpm
29
%
13
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 3/23/23 @ 11:48 PM
✅
356
kj
76
rpm
44
%
18
mph
Saturday 4/29/23 @ 3:32 PM
159
kj
94
rpm
26
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 4/19/23 @ 12:38 AM
✅
358
kj
76
rpm
44
%
18
mph
Saturday 3/11/23 @ 10:58 PM
178
kj
89
rpm
29
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 5/20/21 @ 1:5 AM
✅
361
kj
79
rpm
42
%
17
mph
Friday 2/17/23 @ 10:34 PM
101
kj
90
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/28/23 @ 12:11 AM
✅
213
kj
76
rpm
42
%
17
mph
Saturday 4/2/22 @ 2:26 PM
347
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 2:17 PM
✅
501
kj
72
rpm
43
%
17
mph
Tuesday 5/4/21 @ 11:47 AM
354
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:5 PM
✅
628
kj
75
rpm
46
%
18
mph
Wednesday 8/11/21 @ 3:28 PM
223
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 10:25 PM
✅
298
kj
81
rpm
38
%
16
mph
Thursday 7/15/21 @ 4:47 PM
128
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 1:2 AM
✅
219
kj
80
rpm
41
%
17
mph
Sunday 3/28/21 @ 10:43 PM
263
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:57 PM
✅
473
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
132
kj
Saturday 1/6/24
✅
343
kj
Sunday 5/28/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
170
kj
Tuesday 2/14/23
✅
356
kj
Thursday 3/23/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
159
kj
Saturday 4/29/23
✅
358
kj
Wednesday 4/19/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
178
kj
Saturday 3/11/23
✅
361
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Friday 2/17/23
✅
213
kj
Saturday 1/28/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 4/2/22
✅
501
kj
Saturday 4/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/4/21
✅
628
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 8/11/21
✅
298
kj
Monday 1/24/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
128
kj
Thursday 7/15/21
✅
219
kj
Thursday 7/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 3/28/21
✅
473
kj
Saturday 12/19/20
Previous Workouts
Next Workouts