Shake and Bake
Workouts
Tuesday 3/28/23 @ 8:51 PM
157kj
82rpm
30%
13mph
Sunday 12/10/23 @ 2:53 PM
✅
248kj
84rpm
35%
16mph
Saturday 3/4/23 @ 12:11 AM
116kj
88rpm
29%
13mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Wednesday 3/30/22 @ 9:55 PM
202kj
85rpm
32%
14mph
Monday 4/4/22 @ 11:26 PM
✅
383kj
79rpm
44%
18mph
Saturday 4/2/22 @ 2:26 PM
347kj
86rpm
33%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Wednesday 8/11/21 @ 3:28 PM
223kj
88rpm
32%
15mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Thursday 11/18/21 @ 12:28 PM
264kj
87rpm
32%
14mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Saturday 9/4/21 @ 5:54 PM
✅
73kj
87rpm
33%
15mph
Saturday 10/9/21 @ 12:45 AM
36kj
81rpm
25%
11mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Monday 2/1/21 @ 9:2 PM
214kj
81rpm
34%
14mph
Thursday 7/9/20 @ 1:7 PM
✅
326kj
86rpm
38%
17mph
Friday 11/13/20 @ 5:41 PM
236kj
86rpm
31%
14mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Workouts
157
kj
Tuesday 3/28/23
116
kj
Saturday 3/4/23
347
kj
Saturday 4/2/22
264
kj
Thursday 11/18/21
236
kj
Friday 11/13/20