Shake and Bake
Workouts
Sunday 11/7/21 @ 4:3 PM
130kj
88rpm
31%
14mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Thursday 2/16/23 @ 9:43 PM
51kj
93rpm
26%
13mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Monday 5/3/21 @ 10:41 PM
134kj
91rpm
31%
14mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Tuesday 4/27/21 @ 5:36 PM
211kj
86rpm
33%
15mph
Saturday 6/19/21 @ 2:12 PM
✅
317kj
76rpm
43%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Thursday 6/10/21 @ 12:48 AM
✅
299kj
84rpm
39%
17mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Monday 6/7/21 @ 8:36 PM
✅
214kj
80rpm
41%
17mph
Monday 2/20/23 @ 9:52 PM
67kj
79rpm
30%
13mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Wednesday 7/6/22 @ 9:47 PM
50kj
83rpm
29%
13mph
Thursday 7/21/22 @ 3:12 AM
✅
93kj
78rpm
40%
16mph
Workouts
130
kj
Sunday 11/7/21
51
kj
Thursday 2/16/23
134
kj
Monday 5/3/21
274
kj
Thursday 4/22/21
211
kj
Tuesday 4/27/21
203
kj
Wednesday 4/21/21
134
kj
Monday 3/22/21