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Shake and Bake
bikergirl4beer
Cincinnati
10
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
63 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 4:12 PM
276
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/9/22 @ 3:38 PM
✅
442
kj
75
rpm
44
%
18
mph
Sunday 4/17/22 @ 4:9 PM
79
kj
86
rpm
30
%
14
mph
20 min Pop Punk Ride
Bradley Rose
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Friday 4/29/22 @ 12:38 PM
✅
88
kj
72
rpm
36
%
14
mph
Monday 4/11/22 @ 8:44 PM
208
kj
91
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/18/22 @ 3:53 PM
✅
358
kj
80
rpm
43
%
18
mph
Wednesday 10/6/21 @ 8:4 PM
207
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 4/5/22 @ 2:42 PM
✅
335
kj
80
rpm
42
%
18
mph
Thursday 8/26/21 @ 7:53 PM
282
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:41 AM
✅
479
kj
86
rpm
41
%
18
mph
Friday 8/13/21 @ 10:54 PM
85
kj
85
rpm
32
%
14
mph
20 min 90s Rock Ride
Jenn Sherman
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Thursday 8/12/21 @ 3:47 AM
✅
165
kj
76
rpm
46
%
18
mph
Thursday 6/3/21 @ 10:40 PM
46
kj
88
rpm
32
%
15
mph
10 min Climb Ride
Sam Yo
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Thursday 7/22/21 @ 2:52 AM
✅
75
kj
66
rpm
49
%
17
mph
Monday 7/19/21 @ 9:54 PM
✅
96
kj
86
rpm
33
%
15
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0
mph
Thursday 6/3/21 @ 12:36 AM
429
kj
85
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Tuesday 6/1/21 @ 8:43 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:23 PM
✅
378
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
10
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
63 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 5/26/22
✅
442
kj
Monday 5/9/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
79
kj
Sunday 4/17/22
✅
88
kj
Friday 4/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/11/22
✅
358
kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
207
kj
Wednesday 10/6/21
✅
335
kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 8/26/21
✅
479
kj
Saturday 5/16/20
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
85
kj
Friday 8/13/21
✅
165
kj
Thursday 8/12/21
10 min Climb Ride
Sam Yo
View Class
Share
46
kj
Thursday 6/3/21
✅
75
kj
Thursday 7/22/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
96
kj
Monday 7/19/21
kj
Sunday 7/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 6/3/21
✅
805
kj
Saturday 11/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 6/1/21
✅
378
kj
Thursday 12/5/19
Previous Workouts
Next Workouts