Shake and Bake
Workouts
Saturday 5/28/22 @ 3:38 PM
204kj
92rpm
31%
14mph
Thursday 7/6/23 @ 12:48 AM
✅
223kj
73rpm
38%
15mph
Sunday 10/3/21 @ 4:22 PM
✅
268kj
86rpm
32%
14mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Tuesday 10/4/22 @ 9:30 AM
✅
163kj
78rpm
37%
15mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Monday 9/19/22 @ 9:23 AM
✅
233kj
80rpm
36%
15mph
Saturday 4/10/21 @ 10:39 PM
195kj
86rpm
32%
14mph
Thursday 1/27/22 @ 10:46 AM
✅
367kj
77rpm
44%
18mph
Sunday 10/24/21 @ 7:1 PM
236kj
92rpm
33%
15mph
Tuesday 1/18/22 @ 12:6 PM
✅
362kj
88rpm
41%
18mph
Wednesday 12/1/21 @ 11:22 PM
204kj
87rpm
32%
14mph
Thursday 6/10/21 @ 11:1 AM
✅
345kj
83rpm
41%
18mph
Thursday 5/6/21 @ 9:27 PM
204kj
86rpm
32%
14mph
Wednesday 7/21/21 @ 11:58 AM
✅
327kj
83rpm
40%
17mph
Monday 3/29/21 @ 9:12 PM
96kj
87rpm
31%
14mph
Wednesday 9/15/21 @ 11:33 AM
✅
143kj
93rpm
31%
16mph
Wednesday 6/16/21 @ 8:10 PM
132kj
86rpm
32%
14mph
Friday 7/23/21 @ 11:35 AM
✅
206kj
81rpm
40%
17mph
Workouts
204
kj
Saturday 5/28/22
kj
Saturday 10/2/21
136
kj
Tuesday 5/25/21
201
kj
Monday 8/15/22
236
kj
Sunday 10/24/21
204
kj
Wednesday 12/1/21
204
kj
Thursday 5/6/21
96
kj
Monday 3/29/21
132
kj
Wednesday 6/16/21