Shake and Bake
Workouts
Saturday 3/11/23 @ 10:58 PM
178kj
89rpm
29%
13mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Tuesday 2/16/21 @ 11:19 PM
135kj
87rpm
32%
14mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Saturday 4/30/22 @ 8:38 PM
44kj
87rpm
32%
14mph
Monday 4/5/21 @ 4:8 PM
✅
121kj
57rpm
65%
21mph
Saturday 4/2/22 @ 2:26 PM
347kj
86rpm
33%
15mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Wednesday 2/24/21 @ 4:20 PM
129kj
87rpm
31%
14mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Wednesday 8/11/21 @ 3:28 PM
✅
223kj
88rpm
32%
15mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:6 PM
333kj
83rpm
33%
14mph
Friday 3/19/21 @ 6:46 PM
✅
514kj
46rpm
57%
16mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Friday 4/23/21 @ 2:56 PM
130kj
94rpm
30%
14mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Sunday 3/28/21 @ 10:43 PM
263kj
84rpm
33%
14mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Workouts
135
kj
Tuesday 2/16/21
347
kj
Saturday 4/2/22
129
kj
Wednesday 2/24/21
333
kj
Saturday 5/22/21
354
kj
Tuesday 5/4/21
130
kj
Friday 4/23/21
263
kj
Sunday 3/28/21