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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 3:3 PM
132
kj
87
rpm
26
%
12
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 7/2/23 @ 11:3 PM
β
571
kj
96
rpm
46
%
22
mph
Wednesday 6/29/22 @ 3:26 PM
202
kj
91
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 5:29 PM
β
532
kj
93
rpm
45
%
21
mph
Tuesday 2/14/23 @ 11:15 PM
170
kj
89
rpm
29
%
13
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 5/1/23 @ 10:39 PM
β
583
kj
95
rpm
46
%
22
mph
Saturday 4/29/23 @ 3:32 PM
159
kj
94
rpm
26
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 4/23/23 @ 10:25 PM
β
570
kj
95
rpm
46
%
22
mph
Saturday 4/2/22 @ 2:26 PM
347
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 10:22 PM
β
753
kj
92
rpm
43
%
20
mph
Wednesday 8/11/21 @ 3:28 PM
223
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 2:23 PM
β
479
kj
91
rpm
43
%
20
mph
Sunday 3/28/21 @ 10:43 PM
263
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 3:32 PM
β
547
kj
91
rpm
41
%
19
mph
Tuesday 5/4/21 @ 11:47 AM
354
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 10:16 PM
β
648
kj
88
rpm
41
%
19
mph
Friday 4/23/21 @ 2:56 PM
130
kj
94
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/10/20 @ 2:18 AM
β
227
kj
87
rpm
39
%
18
mph
Wednesday 10/28/20 @ 4:32 PM
216
kj
75
rpm
36
%
15
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Monday 10/26/20 @ 3:22 PM
β
400
kj
93
rpm
40
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
132
kj
Saturday 1/6/24
β
571
kj
Sunday 7/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 6/29/22
β
532
kj
Tuesday 11/8/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
170
kj
Tuesday 2/14/23
β
583
kj
Monday 5/1/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
159
kj
Saturday 4/29/23
β
570
kj
Sunday 4/23/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 4/2/22
β
753
kj
Monday 4/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 8/11/21
β
479
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 3/28/21
β
547
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/4/21
β
648
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
130
kj
Friday 4/23/21
β
227
kj
Thursday 12/10/20
45 min Rock Ride
Kendall Toole
View Class
Share
216
kj
Wednesday 10/28/20
β
400
kj
Monday 10/26/20
Previous Workouts
Next Workouts