Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:25 PM
77kj
85rpm
30%
13mph
Tuesday 7/20/21 @ 9:41 PM
✅
155kj
80rpm
43%
18mph
Saturday 4/29/23 @ 3:32 PM
159kj
94rpm
26%
13mph
Thursday 10/5/23 @ 8:15 PM
✅
435kj
74rpm
49%
20mph
Tuesday 3/28/23 @ 9:37 PM
156kj
92rpm
27%
13mph
Thursday 4/27/23 @ 3:39 AM
✅
275kj
80rpm
46%
19mph
Wednesday 3/30/22 @ 9:55 PM
202kj
85rpm
32%
14mph
Tuesday 11/16/21 @ 9:57 PM
✅
408kj
78rpm
46%
19mph
Tuesday 3/2/21 @ 4:39 PM
88kj
66rpm
44%
16mph
Monday 3/28/22 @ 8:46 PM
✅
197kj
68rpm
62%
22mph
Thursday 6/3/21 @ 11:13 PM
69kj
85rpm
33%
15mph
Tuesday 3/22/22 @ 8:54 PM
✅
136kj
80rpm
46%
19mph
Friday 7/16/21 @ 2:6 PM
41kj
83rpm
32%
14mph
Sunday 5/2/21 @ 5:43 PM
✅
85kj
81rpm
44%
19mph
Tuesday 5/25/21 @ 12:36 PM
51kj
77rpm
37%
15mph
Thursday 6/24/21 @ 6:27 PM
✅
104kj
70rpm
53%
20mph
Monday 2/15/21 @ 5:2 PM
70kj
74rpm
37%
15mph
Monday 5/17/21 @ 5:46 PM
✅
117kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 9:44 PM
66kj
73rpm
36%
14mph
Wednesday 2/10/21 @ 2:30 AM
✅
110kj
75rpm
44%
18mph
Workouts
77
kj
Tuesday 3/16/21
159
kj
Saturday 4/29/23
156
kj
Tuesday 3/28/23