Shake and Bake
Workouts
Monday 12/14/20 @ 9:2 PM
204kj
78rpm
41%
17mph
Monday 12/7/20 @ 12:28 PM
✅
217kj
75rpm
43%
17mph
Thursday 7/9/20 @ 8:27 PM
✅
155kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 10:47 AM
118kj
81rpm
38%
16mph
Saturday 11/2/19 @ 2:1 PM
303kj
85rpm
38%
17mph
Monday 6/1/20 @ 10:14 AM
✅
321kj
87rpm
39%
17mph
Saturday 5/16/20 @ 4:27 PM
303kj
80rpm
40%
17mph
Sunday 12/1/19 @ 1:18 PM
✅
334kj
82rpm
41%
17mph
Sunday 5/3/20 @ 8:48 PM
✅
218kj
88rpm
39%
17mph
Sunday 5/3/20 @ 1:58 PM
207kj
84rpm
39%
17mph
Tuesday 2/4/20 @ 9:13 PM
320kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 2:58 AM
✅
331kj
90rpm
38%
17mph
Sunday 2/2/20 @ 6:53 PM
✅
424kj
81rpm
41%
17mph
Saturday 2/1/20 @ 2:16 PM
405kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 10:0 PM
✅
306kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 2:51 AM
294kj
88rpm
37%
17mph
Monday 12/9/19 @ 10:16 PM
✅
209kj
81rpm
40%
17mph
Friday 12/20/19 @ 11:27 AM
187kj
80rpm
39%
16mph
Wednesday 10/23/19 @ 2:1 PM
✅
136kj
83rpm
39%
17mph
Saturday 6/15/19 @ 11:50 AM
100kj
85rpm
34%
15mph
Workouts
303
kj
Saturday 11/2/19
207
kj
Sunday 5/3/20
405
kj
Saturday 2/1/20
294
kj
Tuesday 1/21/20
100
kj
Saturday 6/15/19