Shake and Bake
Workouts
Tuesday 5/3/22 @ 12:51 PM
93kj
63rpm
41%
15mph
Tuesday 4/26/22 @ 1:17 AM
✅
110kj
74rpm
39%
16mph
Wednesday 1/20/21 @ 1:35 PM
✅
137kj
62rpm
49%
17mph
Tuesday 2/2/21 @ 1:39 AM
122kj
70rpm
43%
16mph
Wednesday 12/16/20 @ 1:6 PM
111kj
73rpm
40%
16mph
Friday 12/25/20 @ 7:21 PM
✅
122kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Friday 4/24/20 @ 9:34 PM
183kj
77rpm
41%
16mph
Thursday 10/31/19 @ 12:23 PM
✅
186kj
68rpm
44%
16mph
Thursday 10/31/19 @ 1:34 AM
176kj
72rpm
42%
16mph
Tuesday 12/11/18 @ 1:51 PM
✅
393kj
64rpm
52%
19mph
Thursday 12/6/18 @ 12:58 AM
272kj
70rpm
43%
16mph
Friday 11/23/18 @ 4:31 PM
✅
398kj
71rpm
50%
19mph
Thursday 11/22/18 @ 3:17 PM
275kj
80rpm
39%
16mph
Friday 11/2/18 @ 12:24 PM
✅
164kj
61rpm
54%
18mph
Thursday 8/2/18 @ 1:39 AM
138kj
71rpm
45%
17mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Wednesday 6/6/18 @ 1:11 AM
187kj
85rpm
38%
16mph
Saturday 3/17/18 @ 3:8 PM
✅
483kj
68rpm
49%
18mph
Friday 5/25/18 @ 12:5 AM
308kj
78rpm
37%
15mph
Workouts
183
kj
Friday 4/24/20
308
kj
Friday 5/25/18