Shake and Bake

Workouts

Monday 11/19/18 @ 1:45 PM
242kj
67rpm
49%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/21/21 @ 8:37 PM
0kj
0rpm
1%
0mph
Friday 2/19/21 @ 1:1 PM
161kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 11:31 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:3 PM
76kj
65rpm
39%
14mph
20 min 90s Ride
Ally Love
Saturday 1/30/21 @ 9:34 PM
0kj
14rpm
46%
4mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
242 kj
Monday 11/19/18
0 kj
Sunday 2/21/21
30 min Intervals & Arms Ride
Cody Rigsby
161 kj
Friday 2/19/21
kj
Sunday 2/21/21
20 min 90s Ride
Ally Love
76 kj
Thursday 1/28/21
0 kj
Saturday 1/30/21