Shake and Bake
Workouts
Wednesday 5/31/23 @ 1:23 PM
187kj
58rpm
49%
16mph
Friday 5/26/23 @ 3:9 PM
✅
195kj
78rpm
41%
17mph
Tuesday 2/21/23 @ 12:47 PM
✅
229kj
81rpm
42%
18mph
Monday 12/23/19 @ 4:32 PM
218kj
78rpm
42%
17mph
Monday 4/29/19 @ 2:6 PM
607kj
76rpm
45%
18mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Monday 2/18/19 @ 2:52 PM
✅
68kj
87rpm
38%
17mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Thursday 3/14/19 @ 12:0 PM
✅
386kj
77rpm
46%
19mph
Saturday 3/9/19 @ 3:37 PM
376kj
90rpm
41%
18mph
Saturday 3/9/19 @ 2:59 PM
✅
511kj
80rpm
44%
19mph
Sunday 3/10/19 @ 4:28 PM
478kj
84rpm
42%
18mph
Thursday 11/8/18 @ 1:33 PM
363kj
82rpm
42%
18mph
Monday 11/12/18 @ 7:28 PM
✅
365kj
87rpm
40%
18mph
Tuesday 9/11/18 @ 11:57 AM
✅
375kj
62rpm
53%
18mph
Monday 9/17/18 @ 9:23 AM
322kj
82rpm
40%
17mph
Tuesday 4/17/18 @ 10:22 AM
306kj
56rpm
52%
17mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Sunday 3/25/18 @ 2:32 PM
457kj
62rpm
52%
18mph
Sunday 3/25/18 @ 2:31 PM
✅
487kj
78rpm
46%
18mph
Workouts
607
kj
Monday 4/29/19
376
kj
Saturday 3/9/19
478
kj
Sunday 3/10/19