Shake and Bake
Workouts
Thursday 4/20/23 @ 12:22 PM
176kj
67rpm
43%
16mph
Sunday 6/18/23 @ 7:32 PM
✅
183kj
68rpm
43%
16mph
Tuesday 8/18/20 @ 12:34 PM
✅
122kj
71rpm
42%
16mph
Wednesday 7/14/21 @ 11:33 PM
109kj
72rpm
41%
16mph
Friday 7/2/21 @ 1:7 PM
132kj
71rpm
43%
17mph
Monday 6/28/21 @ 3:5 PM
✅
146kj
71rpm
45%
17mph
Thursday 11/12/20 @ 1:11 PM
186kj
63rpm
46%
16mph
Tuesday 11/10/20 @ 9:27 PM
✅
211kj
73rpm
45%
17mph
Monday 9/14/20 @ 12:33 PM
✅
210kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Wednesday 12/18/19 @ 1:48 PM
✅
117kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 5:20 PM
114kj
85rpm
40%
18mph
Saturday 6/27/20 @ 2:34 PM
✅
131kj
62rpm
47%
16mph
Friday 9/13/19 @ 9:29 AM
122kj
68rpm
44%
16mph
Saturday 3/14/20 @ 2:3 PM
312kj
64rpm
49%
18mph
Saturday 3/21/20 @ 4:29 PM
✅
320kj
78rpm
43%
17mph
Monday 12/30/19 @ 2:9 PM
89kj
65rpm
38%
13mph
Friday 1/3/20 @ 4:16 PM
✅
116kj
85rpm
36%
16mph
Saturday 9/14/19 @ 8:27 PM
195kj
77rpm
41%
17mph
Wednesday 9/18/19 @ 9:20 AM
✅
212kj
78rpm
42%
17mph
Workouts
176
kj
Thursday 4/20/23
186
kj
Thursday 11/12/20
114
kj
Wednesday 7/1/20
312
kj
Saturday 3/14/20