Shake and Bake

Workouts

Monday 6/21/21 @ 12:35 PM
126kj
64rpm
46%
16mph
20 min Pop Ride
Emma Lovewell
Sunday 6/27/21 @ 12:17 PM
95kj
79rpm
35%
15mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Thursday 8/8/19 @ 12:14 PM
239kj
70rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Tuesday 9/3/19 @ 12:47 PM
87kj
72rpm
41%
16mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 1/27/19 @ 5:49 PM
86kj
79rpm
38%
16mph
Friday 8/2/19 @ 11:58 AM
353kj
65rpm
50%
18mph
45 min Groove Ride
Cody Rigsby
Friday 8/2/19 @ 12:15 PM
111kj
47rpm
41%
10mph
Monday 6/24/19 @ 12:51 PM
98kj
52rpm
55%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 10:26 AM
96kj
75rpm
42%
17mph
Thursday 6/13/19 @ 12:51 PM
153kj
56rpm
54%
16mph
20 min Hip Hop Ride
Jess King
Tuesday 4/30/19 @ 10:23 AM
113kj
71rpm
41%
16mph

Workouts

20 min Pop Ride
Emma Lovewell
126 kj
Monday 6/21/21
95 kj
Sunday 6/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
149 kj
Wednesday 12/16/20
142 kj
Saturday 12/19/20
30 min Lizzo Ride
Robin Arzón
239 kj
Thursday 8/8/19
144 kj
Saturday 8/3/19
15 min Low Impact Ride
Jennifer Jacobs
87 kj
Tuesday 9/3/19
86 kj
Sunday 1/27/19
45 min Groove Ride
Cody Rigsby
353 kj
Friday 8/2/19
111 kj
Friday 8/2/19
15 min Pop Ride
Cody Rigsby
98 kj
Monday 6/24/19
96 kj
Wednesday 5/1/19
20 min Hip Hop Ride
Jess King
153 kj
Thursday 6/13/19
113 kj
Tuesday 4/30/19