Shake and Bake
Workouts
Friday 4/12/19 @ 12:21 PM
✅
367kj
81rpm
43%
18mph
Wednesday 8/8/18 @ 10:9 PM
310kj
89rpm
37%
17mph
Friday 2/22/19 @ 11:32 AM
✅
724kj
79rpm
44%
18mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Sunday 3/10/19 @ 8:24 PM
✅
284kj
76rpm
48%
20mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Tuesday 1/22/19 @ 1:4 PM
✅
364kj
86rpm
41%
18mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Tuesday 11/13/18 @ 12:45 PM
✅
383kj
73rpm
48%
19mph
Friday 12/8/17 @ 1:16 AM
166kj
87rpm
30%
13mph
Monday 10/22/18 @ 12:37 PM
✅
375kj
78rpm
45%
18mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Monday 7/16/18 @ 8:23 PM
✅
374kj
61rpm
54%
18mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Friday 7/27/18 @ 1:56 PM
✅
331kj
56rpm
54%
17mph
Thursday 7/26/18 @ 11:29 PM
243kj
71rpm
41%
15mph
Saturday 6/2/18 @ 2:11 PM
✅
219kj
67rpm
47%
17mph
Tuesday 7/3/18 @ 12:26 AM
194kj
88rpm
35%
16mph
Wednesday 1/3/18 @ 11:1 AM
✅
382kj
71rpm
49%
18mph
Thursday 1/18/18 @ 10:13 PM
177kj
85rpm
29%
13mph
Workouts
628
kj
Saturday 9/22/18
166
kj
Friday 12/8/17
339
kj
Tuesday 6/19/18
177
kj
Thursday 1/18/18