Shake and Bake
Workouts
Saturday 2/6/21 @ 8:35 PM
219kj
67rpm
47%
17mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Tuesday 8/29/23 @ 1:36 PM
136kj
52rpm
46%
14mph
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Monday 1/16/23 @ 1:40 PM
kj
rpm
%
0mph
Monday 3/27/23 @ 8:59 AM
✅
172kj
76rpm
46%
19mph
Sunday 1/8/23 @ 2:50 PM
108kj
72rpm
40%
16mph
Sunday 10/23/22 @ 2:37 PM
✅
224kj
77rpm
51%
21mph
Tuesday 12/28/21 @ 3:7 PM
128kj
66rpm
46%
17mph
Wednesday 12/29/21 @ 9:8 PM
✅
183kj
79rpm
46%
19mph
Monday 2/22/21 @ 2:4 PM
190kj
58rpm
49%
16mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 1:1 PM
158kj
55rpm
49%
16mph
Saturday 3/6/21 @ 4:32 AM
✅
282kj
87rpm
44%
19mph
Thursday 12/24/20 @ 4:3 PM
144kj
71rpm
45%
17mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Tuesday 10/20/20 @ 12:5 PM
✅
111kj
69rpm
41%
16mph
Sunday 10/25/20 @ 2:48 PM
80kj
74rpm
34%
13mph
Monday 9/21/20 @ 1:8 PM
151kj
74rpm
45%
18mph
Monday 9/14/20 @ 12:10 PM
✅
157kj
77rpm
44%
18mph
Workouts
136
kj
Tuesday 8/29/23