Shake and Bake
Workouts
Friday 9/27/19 @ 3:1 PM
129kj
71rpm
49%
19mph
Monday 10/31/22 @ 3:34 AM
✅
171kj
41rpm
80%
21mph
Monday 7/19/21 @ 11:59 AM
121kj
68rpm
43%
16mph
Friday 2/11/22 @ 11:33 PM
✅
189kj
49rpm
65%
19mph
Wednesday 4/22/20 @ 1:57 PM
236kj
65rpm
50%
18mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Thursday 4/2/20 @ 12:27 PM
180kj
71rpm
42%
16mph
Saturday 4/18/20 @ 1:50 AM
✅
291kj
64rpm
55%
20mph
Wednesday 12/18/19 @ 1:48 PM
117kj
74rpm
44%
17mph
Saturday 1/4/20 @ 3:30 PM
✅
141kj
72rpm
50%
19mph
Sunday 12/1/19 @ 9:12 PM
354kj
64rpm
51%
18mph
Thursday 11/28/19 @ 11:41 PM
✅
417kj
71rpm
50%
19mph
Tuesday 3/26/19 @ 12:14 PM
724kj
83rpm
42%
18mph
Saturday 8/24/19 @ 1:7 PM
✅
865kj
80rpm
47%
20mph
Friday 2/22/19 @ 11:32 AM
✅
724kj
79rpm
44%
18mph
Sunday 8/18/19 @ 1:48 PM
682kj
74rpm
45%
18mph
Saturday 9/8/18 @ 5:41 PM
275kj
52rpm
63%
19mph
Sunday 6/16/19 @ 1:47 PM
✅
320kj
55rpm
63%
20mph
Friday 3/1/19 @ 2:3 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 2:26 PM
✅
210kj
94rpm
36%
17mph
Workouts
236
kj
Wednesday 4/22/20
117
kj
Wednesday 12/18/19
724
kj
Tuesday 3/26/19
682
kj
Sunday 8/18/19