Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 5/6/20 @ 1:32 PM
164kj
80rpm
37%
15mph
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
15 min 80s Ride
Emma Lovewell
Wednesday 6/8/22 @ 1:10 PM
74kj
83rpm
35%
15mph
Thursday 5/9/24 @ 12:42 PM
131kj
80rpm
34%
14mph
30 min Low Impact Ride
Sam Yo
Sunday 7/24/22 @ 12:35 PM
123kj
81rpm
32%
14mph
Saturday 3/9/24 @ 1:23 PM
145kj
63rpm
51%
17mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 4:55 PM
128kj
65rpm
47%
17mph
Saturday 3/9/24 @ 1:3 PM
151kj
68rpm
48%
18mph
20 min Climb Ride
Jenn Sherman
Friday 6/18/21 @ 2:55 PM
125kj
68rpm
45%
16mph
Friday 3/8/24 @ 1:21 PM
129kj
76rpm
42%
16mph
20 min Climb Ride
Jenn Sherman
Monday 2/28/22 @ 2:3 PM
106kj
68rpm
42%
15mph
Friday 3/8/24 @ 12:59 PM
149kj
62rpm
52%
18mph
20 min Climb Ride
Jenn Sherman
Monday 4/18/22 @ 11:59 AM
109kj
63rpm
45%
16mph
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:30 PM
82kj
77rpm
37%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
184 kj
Saturday 5/11/19
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
174 kj
Friday 8/2/19
30 min Celine Dion Ride
Leanne Hainsby
171 kj
Saturday 6/8/24
164 kj
Wednesday 5/6/20
15 min 80s Ride
Emma Lovewell
71 kj
Saturday 6/1/24
74 kj
Wednesday 6/8/22
30 min Low Impact Ride
Sam Yo
131 kj
Thursday 5/9/24
123 kj
Sunday 7/24/22
20 min Climb Ride
Jenn Sherman
145 kj
Saturday 3/9/24
128 kj
Tuesday 1/5/21
20 min Climb Ride
Jenn Sherman
151 kj
Saturday 3/9/24
125 kj
Friday 6/18/21
20 min Climb Ride
Jenn Sherman
129 kj
Friday 3/8/24
106 kj
Monday 2/28/22
20 min Climb Ride
Jenn Sherman
149 kj
Friday 3/8/24
109 kj
Monday 4/18/22
20 min 80s Ride
Cody Rigsby
149 kj
Sunday 3/3/24
82 kj
Monday 1/31/22