Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Monday 5/18/20 @ 11:30 PM
453kj
90rpm
39%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Thursday 10/10/19 @ 6:11 PM
170kj
83rpm
37%
16mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Tuesday 6/30/20 @ 7:29 PM
207kj
87rpm
38%
17mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Friday 5/15/20 @ 11:40 PM
214kj
89rpm
38%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Monday 4/20/20 @ 3:5 PM
356kj
86rpm
40%
18mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Monday 5/13/19 @ 4:0 PM
208kj
88rpm
38%
17mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Saturday 7/6/19 @ 4:4 PM
343kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
81
🔥
VS
ninjanick
INDY #PZP #feetonbeat
2
Workouts
225
kj
Saturday 10/19/19
453
kj
Monday 5/18/20
170
kj
Thursday 10/10/19
207
kj
Tuesday 6/30/20
214
kj
Friday 5/15/20
208
kj
Monday 5/13/19
343
kj
Saturday 7/6/19