Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
266kj
95rpm
40%
19mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Thursday 12/19/19 @ 11:57 PM
282kj
90rpm
42%
19mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Monday 9/12/22 @ 10:8 PM
270kj
91rpm
40%
19mph
Monday 5/18/20 @ 10:5 PM
✅
376kj
92rpm
45%
21mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Thursday 5/14/20 @ 2:59 PM
296kj
93rpm
42%
20mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Wednesday 3/11/20 @ 3:25 PM
288kj
91rpm
41%
19mph
Monday 4/27/20 @ 7:3 PM
✅
395kj
91rpm
48%
22mph
Monday 3/30/20 @ 10:1 PM
446kj
94rpm
42%
20mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Tuesday 12/3/19 @ 8:53 PM
385kj
93rpm
40%
19mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
0
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
266
kj
Tuesday 6/1/21
555
kj
Saturday 5/16/20
557
kj
Saturday 9/19/20
296
kj
Thursday 5/14/20
534
kj
Monday 9/16/19
385
kj
Tuesday 12/3/19