Shake and Bake
Workouts
Thursday 3/18/21 @ 8:55 PM
✅
296kj
81rpm
48%
20mph
Friday 6/11/21 @ 3:52 PM
175kj
75rpm
41%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Thursday 8/15/19 @ 2:51 PM
178kj
83rpm
37%
16mph
Saturday 5/23/20 @ 10:40 PM
✅
286kj
87rpm
44%
19mph
Saturday 5/23/20 @ 10:29 PM
204kj
74rpm
44%
17mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Sunday 1/20/19 @ 4:56 PM
49kj
95rpm
31%
15mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Wednesday 11/14/18 @ 1:23 AM
✅
301kj
85rpm
37%
16mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Friday 11/9/18 @ 6:43 PM
✅
307kj
87rpm
38%
17mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Wednesday 11/7/18 @ 1:21 AM
✅
299kj
89rpm
37%
17mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Tuesday 8/7/18 @ 11:12 PM
✅
301kj
85rpm
39%
17mph
Workouts
520
kj
Saturday 2/9/19
178
kj
Thursday 8/15/19
204
kj
Saturday 5/23/20
163
kj
Wednesday 4/10/19
283
kj
Monday 11/12/18