Shake and Bake
Workouts
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Sunday 3/14/21 @ 12:22 AM
260kj
89rpm
42%
19mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Wednesday 7/21/21 @ 3:47 PM
245kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Monday 12/14/20 @ 12:46 AM
590kj
81rpm
47%
20mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Saturday 2/13/21 @ 10:18 PM
545kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Monday 11/30/20 @ 12:44 AM
243kj
85rpm
42%
18mph
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Thursday 11/26/20 @ 3:56 PM
433kj
90rpm
43%
20mph
Saturday 5/30/20 @ 7:15 PM
171kj
84rpm
43%
18mph
Saturday 11/7/20 @ 4:41 PM
✅
171kj
85rpm
43%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:26 PM
293kj
83rpm
46%
20mph
Workouts
260
kj
Sunday 3/14/21
245
kj
Wednesday 7/21/21
545
kj
Saturday 2/13/21
243
kj
Monday 11/30/20
228
kj
Saturday 1/2/21
433
kj
Thursday 11/26/20
293
kj
Sunday 3/15/20