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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
35 🔥
Beat bethefajitas
VS
bethefajitas
Denver
4
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Friday 7/2/21 @ 9:31 PM
✅
134
kj
86
rpm
38
%
17
mph
20 min AFO Ride: RosalÃa
Cody Rigsby
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Tuesday 7/20/21 @ 10:50 PM
102
kj
81
rpm
36
%
15
mph
Saturday 5/1/21 @ 6:2 PM
✅
266
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/5/20 @ 8:13 PM
170
kj
85
rpm
36
%
16
mph
Thursday 6/4/20 @ 9:56 PM
✅
270
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/15/20 @ 11:8 PM
167
kj
85
rpm
36
%
16
mph
Saturday 1/9/21 @ 3:59 PM
✅
253
kj
94
rpm
40
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 5:57 PM
197
kj
87
rpm
38
%
17
mph
Friday 12/11/20 @ 3:47 PM
✅
72
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Monday 10/26/20 @ 10:53 PM
48
kj
87
rpm
33
%
15
mph
Wednesday 12/9/20 @ 12:11 AM
✅
273
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/25/19 @ 11:28 PM
169
kj
78
rpm
38
%
16
mph
Friday 10/30/20 @ 3:0 PM
✅
254
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/24/20 @ 6:37 PM
160
kj
82
rpm
36
%
15
mph
Friday 5/15/20 @ 5:27 PM
✅
73
kj
101
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 3/11/20 @ 10:12 PM
47
kj
79
rpm
36
%
15
mph
Friday 11/30/18 @ 9:42 PM
155
kj
79
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/20/19 @ 3:21 PM
✅
176
kj
82
rpm
38
%
16
mph
Friday 11/2/18 @ 4:25 PM
191
kj
82
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Friday 3/1/19 @ 3:27 AM
✅
191
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
35 🔥
Beat bethefajitas
VS
bethefajitas
Denver
4
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: RosalÃa
Cody Rigsby
View Class
Share
✅
134
kj
Friday 7/2/21
102
kj
Tuesday 7/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 5/1/21
170
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Thursday 6/4/20
167
kj
Friday 5/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Saturday 1/9/21
197
kj
Saturday 11/2/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Friday 12/11/20
48
kj
Monday 10/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 12/9/20
169
kj
Thursday 7/25/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Friday 10/30/20
160
kj
Saturday 10/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Friday 5/15/20
47
kj
Wednesday 3/11/20
30 min Low Impact Ride
Denis Morton
View Class
Share
155
kj
Friday 11/30/18
✅
176
kj
Wednesday 3/20/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
191
kj
Friday 11/2/18
✅
191
kj
Friday 3/1/19
Previous Workouts
Next Workouts