Shake and Bake
VS
Workouts
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Thursday 7/8/21 @ 12:11 PM
210kj
87rpm
39%
17mph
Wednesday 2/2/22 @ 7:56 PM
✅
254kj
93rpm
40%
19mph
Thursday 3/3/22 @ 6:55 PM
217kj
82rpm
41%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Monday 6/3/19 @ 10:44 AM
332kj
84rpm
41%
18mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Sunday 7/7/19 @ 1:8 PM
486kj
80rpm
44%
18mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Wednesday 2/3/21 @ 12:28 PM
356kj
81rpm
43%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Wednesday 11/18/20 @ 12:39 PM
357kj
86rpm
41%
18mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Friday 10/16/20 @ 2:17 PM
342kj
86rpm
40%
18mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Wednesday 9/11/19 @ 10:1 PM
✅
389kj
91rpm
41%
19mph
Wednesday 5/22/19 @ 10:54 AM
331kj
92rpm
38%
18mph
Monday 5/20/19 @ 10:59 PM
✅
389kj
97rpm
37%
18mph
Tuesday 5/21/19 @ 11:23 AM
361kj
94rpm
38%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
144
🔥
VS
beingabetterme
@ Home
24
Workouts
210
kj
Thursday 7/8/21
217
kj
Thursday 3/3/22
332
kj
Monday 6/3/19
342
kj
Friday 10/16/20
319
kj
Monday 8/24/20
331
kj
Wednesday 5/22/19
361
kj
Tuesday 5/21/19