Shake and Bake
VS
Workouts
Friday 10/6/23 @ 2:31 PM
✅
561kj
90rpm
42%
19mph
Saturday 2/25/23 @ 10:9 PM
394kj
79rpm
38%
16mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 2/11/20 @ 4:28 AM
329kj
83rpm
41%
17mph
Tuesday 3/15/22 @ 11:5 PM
✅
348kj
89rpm
40%
18mph
Sunday 3/13/22 @ 8:12 PM
319kj
85rpm
42%
17mph
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Sunday 8/1/21 @ 2:57 AM
409kj
81rpm
40%
17mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Saturday 7/31/21 @ 1:2 AM
193kj
84rpm
38%
16mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Monday 2/15/21 @ 1:18 AM
416kj
77rpm
36%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Friday 11/27/20 @ 8:26 PM
273kj
79rpm
34%
16mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 8:54 PM
270kj
80rpm
36%
15mph
Monday 12/31/18 @ 11:23 PM
✅
227kj
81rpm
42%
18mph
Tuesday 1/1/19 @ 8:21 PM
198kj
76rpm
41%
17mph
Monday 9/3/18 @ 9:14 PM
✅
283kj
90rpm
35%
16mph
Wednesday 9/5/18 @ 4:39 AM
281kj
82rpm
35%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
329
kj
Tuesday 2/11/20
319
kj
Sunday 3/13/22
409
kj
Sunday 8/1/21
193
kj
Saturday 7/31/21
416
kj
Monday 2/15/21
198
kj
Tuesday 1/1/19