Shake and Bake
VS
Workouts
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Wednesday 10/5/22 @ 10:15 PM
210kj
87rpm
39%
17mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Thursday 9/10/20 @ 10:4 PM
244kj
85rpm
41%
18mph
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
Saturday 1/2/21 @ 4:20 PM
✅
228kj
87rpm
40%
18mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
264
kj
Monday 5/10/21
210
kj
Wednesday 10/5/22
kj
Tuesday 6/4/19
244
kj
Thursday 9/10/20
228
kj
Saturday 1/2/21
214
kj
Saturday 1/2/21
415
kj
Monday 8/24/20