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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikerbeth
Workouts
Previous Workouts
Wednesday 10/30/19 @ 4:2 PM
✅
57
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 2:14 AM
34
kj
81
rpm
30
%
13
mph
Thursday 6/13/19 @ 10:8 PM
✅
409
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
Monday 4/6/20 @ 3:8 PM
✅
438
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
Previous Workouts
bikerbeth
PZP-7 Green Legs & Hammies
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikerbeth
Workouts
Previous Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Wednesday 10/30/19
34
kj
Friday 1/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 6/13/19
207
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 4/6/20
210
kj
Thursday 4/9/20
Previous Workouts