Shake and Bake
Workouts
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Wednesday 7/14/21 @ 9:33 PM
252kj
91rpm
48%
22mph
Tuesday 8/30/22 @ 12:28 AM
✅
259kj
60rpm
65%
22mph
Sunday 3/15/20 @ 10:19 PM
325kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Saturday 11/13/21 @ 3:57 PM
✅
802kj
92rpm
41%
19mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Thursday 3/25/21 @ 5:26 PM
✅
259kj
90rpm
41%
19mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Workouts
264
kj
Monday 5/10/21
0
kj
Saturday 6/12/21
249
kj
Wednesday 7/22/20
211
kj
Saturday 1/2/21