Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 3:11 PM
174kj
100rpm
32%
16mph
Sunday 5/14/23 @ 4:35 PM
✅
184kj
86rpm
36%
16mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Saturday 12/5/20 @ 6:58 PM
445kj
83rpm
41%
18mph
Monday 12/6/21 @ 4:20 PM
✅
110kj
89rpm
39%
18mph
Wednesday 12/8/21 @ 10:20 PM
100kj
76rpm
42%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Wednesday 10/20/21 @ 9:42 PM
304kj
81rpm
40%
17mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Sunday 8/15/21 @ 1:19 AM
327kj
85rpm
40%
17mph
Monday 3/29/21 @ 10:9 PM
✅
227kj
89rpm
45%
20mph
Tuesday 3/30/21 @ 2:13 AM
144kj
75rpm
44%
17mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Wednesday 2/3/21 @ 1:25 AM
321kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Saturday 12/26/20 @ 8:20 PM
329kj
75rpm
44%
17mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
bikerbeth
PZP-7 Green with Envy
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
174
kj
Wednesday 5/17/23
100
kj
Wednesday 12/8/21
304
kj
Wednesday 10/20/21
329
kj
Saturday 12/26/20
303
kj
Wednesday 10/14/20