Shake and Bake
Workouts
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Sunday 3/31/19 @ 7:47 PM
✅
32kj
78rpm
29%
12mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Sunday 2/3/19 @ 10:23 PM
✅
39kj
90rpm
30%
14mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Thursday 6/13/19 @ 7:50 PM
✅
36kj
83rpm
31%
13mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Wednesday 5/1/19 @ 4:46 PM
✅
296kj
84rpm
34%
15mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Friday 4/12/19 @ 8:32 PM
✅
337kj
77rpm
43%
17mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Tuesday 6/5/18 @ 9:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
359
kj
Monday 4/29/19
320
kj
Monday 1/27/20
223
kj
Thursday 5/2/19
202
kj
Thursday 1/31/19