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Shake and Bake
bikerbarrechick
Whitehall, PA
26 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
2
Beat bikerbarrechick
Workouts
Previous Workouts
Thursday 3/28/19 @ 7:42 PM
✅
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/3/19 @ 9:45 PM
221
kj
78
rpm
36
%
15
mph
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 7/29/19 @ 12:3 AM
✅
333
kj
80
rpm
37
%
16
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 9:57 PM
✅
34
kj
80
rpm
30
%
13
mph
Sunday 7/7/19 @ 10:32 PM
✅
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 2:40 PM
164
kj
83
rpm
29
%
13
mph
Saturday 4/13/19 @ 4:37 PM
✅
315
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:26 PM
222
kj
79
rpm
32
%
13
mph
Wednesday 6/19/19 @ 7:34 PM
✅
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 10:10 PM
184
kj
78
rpm
34
%
14
mph
Thursday 6/13/19 @ 8:3 PM
✅
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
Tuesday 6/5/18 @ 1:32 AM
✅
75
kj
79
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Sunday 5/19/19 @ 4:14 PM
73
kj
84
rpm
30
%
13
mph
Previous Workouts
bikerbarrechick
Whitehall, PA
26 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
2
Beat bikerbarrechick
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 3/28/19
221
kj
Tuesday 9/3/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 6/23/18
✅
333
kj
Monday 7/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
✅
34
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 7/7/19
164
kj
Sunday 7/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Saturday 4/13/19
222
kj
Sunday 6/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 6/19/19
184
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Thursday 6/13/19
170
kj
Wednesday 6/12/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
75
kj
Tuesday 6/5/18
73
kj
Sunday 5/19/19
Previous Workouts