Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
150kj
83rpm
36%
15mph
Wednesday 12/15/21 @ 8:36 PM
✅
210kj
74rpm
44%
17mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 6/20/20 @ 12:56 PM
✅
690kj
84rpm
41%
18mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Wednesday 5/30/18 @ 11:50 PM
133kj
80rpm
41%
17mph
Friday 3/1/19 @ 2:45 PM
✅
205kj
78rpm
49%
20mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Sunday 4/15/18 @ 9:1 PM
264kj
64rpm
45%
16mph
Friday 4/20/18 @ 3:52 PM
✅
324kj
68rpm
47%
17mph
Workouts
150
kj
Saturday 12/25/21
359
kj
Monday 4/29/19
307
kj
Monday 7/1/19
450
kj
Saturday 6/20/20
202
kj
Thursday 1/31/19