Shake and Bake
Workouts
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Sunday 6/14/20 @ 10:19 PM
✅
406kj
85rpm
39%
17mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 5:48 PM
248kj
85rpm
36%
16mph
Thursday 7/18/19 @ 9:59 AM
✅
297kj
86rpm
38%
17mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Friday 5/10/19 @ 6:22 PM
✅
149kj
85rpm
34%
15mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Monday 4/1/19 @ 10:7 AM
✅
235kj
87rpm
42%
15mph
Workouts
293
kj
Monday 6/15/20
235
kj
Saturday 1/25/20
248
kj
Wednesday 8/28/19
241
kj
Wednesday 7/10/19
171
kj
Thursday 1/10/19