Shake and Bake
Workouts
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Wednesday 5/1/19 @ 9:32 PM
✅
444kj
87rpm
41%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Wednesday 1/30/19 @ 11:55 PM
✅
418kj
84rpm
44%
19mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Saturday 1/26/19 @ 11:15 AM
✅
306kj
85rpm
39%
17mph
Tuesday 2/20/18 @ 1:33 AM
✅
259kj
67rpm
44%
16mph
Wednesday 2/21/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
359
kj
Monday 4/29/19
450
kj
Saturday 6/20/20
320
kj
Monday 1/27/20
312
kj
Sunday 4/21/19
202
kj
Thursday 1/31/19